Cookie Policy

Last updated: 20 July 2026

This Cookie Policy explains how Sleep Grade ("we," "us," "our") uses cookies and similar technologies on our website. It should be read alongside our Privacy Policy. By using our site, you agree to our use of cookies as described here and, where required, as you select through our cookie banner.

1. What cookies are

Cookies are small text files placed on your device when you visit a website. They help the site work, remember your choices, and understand how it's used. We also use similar technologies such as pixels, tags, and local storage; where we say "cookies" in this policy, we mean all of these.

2. Why we use them

We use cookies to operate and secure the site, remember your preferences, understand how visitors use our pages so we can improve them, and — where applicable — measure the performance of our content. We do not use cookies to collect more information than we need, and we do not sell information collected through cookies.

3. The types of cookies we use

Essential cookies. Necessary for the site to function — for example, page navigation, security, and remembering your cookie choices. The site can't work properly without these, so they don't require consent.

Analytics cookies. Help us understand how visitors find and use the site (for example, which pages are viewed and how people move through them) so we can improve it.

Preference cookies. Remember choices you make, such as settings or region, to give you a smoother experience.

Marketing cookies. Help us measure and, where relevant, deliver communications about our content and services.

4. Third-party cookies

Some cookies are set by third parties that provide services on our site, such as analytics providers. These providers process data under their own policies, and we encourage you to review them.

5. Your choices

You can control cookies in a few ways:

Our cookie banner. Where shown, you can accept or reject non-essential cookies and change your choices at any time.

Your browser. Most browsers let you block or delete cookies through their settings. Blocking essential cookies may stop parts of the site from working.

Opt-outs. For some analytics and advertising tools, you can opt out directly through the provider.

Depending on where you live, you may have additional rights over cookies and the data they collect — see our Privacy Policyand, for U.S. state privacy rights, the "Your U.S. privacy rights" section there.

6. Changes to this policy

We may update this Cookie Policy as our practices or the law change. We'll post the updated version here with a new "last updated" date.

7. Contact

Questions about our use of cookies: contact us.

Cookie Policy | Sleep Grade